Wednesday, February 16, 2011

What is an unhealthy relationship?

Discover what makes a relationship unhealthy and the impact an unhealthy relationship has on a person.
Relationships are something we have from the moment we are born until we die. Healthy or unhealthy, our relationships begin with our parents, families, schoolmates, friends and so on. 

Every one of these relationships can help us, enrich us, and make us better people as well as simply give us joy. 
Unhealthy relationships can leave us feeling uncomfortable, sad and afraid. It is very difficult for people to let the realization set in that perhaps a friend, co-worker or family member isn't treating them well or respectful, as they should be. It can be even more difficult when the person treating them this way is a lover.

This doesn't mean if someone treats you badly or you have a disagreement that the relationship is automatically unhealthy. Disagreements happen in healthy relationships all the time. Most often what makes a relationship healthy is the need and act of compromising when disagreements occur.
The unhealthy relationship is marred by a need to control one or the other. When arguments happen, a person is always made to feel bad about themselves; when ridicule and name-calling is the norm. When one party dictates how the other is to dress, to think and to feel, when time is not made for them or their friends. 

When fear of that person's temper discourages relationships or closeness to other people. In a relationship where one party or the other uses physical, verbal or emotional harm to force cooperation and obedience is not healthy. None of these are healthy signs in a relationship.
Fear, grief and rage are not and should not be a regular part of any relationship. Yes, people will get angry and sad through the normal course of things, but when it is constant and it achieves a level of 'abuse' - the relationship isn't healthy.

Abuse doesn't have to be physical, although when people consider abuse they think of the bruises and the injuries. Mental and emotional abuse is far crueler, leaves much deeper wounds and is not always visible. 

The reasons why these relationships persist aren't just about the manipulative power of the other party, but the innate desire we all have for emotional closeness to others. We want to be loved. We want to feel close. Even when we are afraid of what it is - we still want it to love us.

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